With the Mana Retreat schedule becoming increasingly busy we now also dance at the Coromandel Citizen’s Hall (on the days that Mana Retreat is unavailable.
Open Public Class
Class price: $15
* The music always starts 15mins earlier.
Come early if you’d like a longer warmup.
If it’s your first time, please come early so we can welcome you and give you some tips.
If you want to receive email reminders about dates and venues please join our mailing list
Dec 17 — Solstice Women’s Workshop
Dec 24 — Christmas Eve @ Mana
Dec 31 — New Years Eve @ Coro
Jan 7 — Coro
Jan 14 — Mana
Jan 21 — Coro
Jan 28 — Coro
Feb 4 — NO DANCE (Unmasking workshop)
Feb 11 — Coro
Feb 18 — Coro
Feb 25 — Coro
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We don’t come to learn to dance:
We come to learn from our dance
* * *
* * *
We don’t come to learn to dance:
We come to learn from our dance
* * *
Open Floor is a lively dance and movement practice that energises the body and opens the mind.
There are no moves to learn. We simply show up and move with whatever is present: our creative minds, our tender hearts, our joys and excitements, our aches and pains. And in the process we discover our own unique dance.
Classes include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression, wild abandon and quiet awareness. Sometimes we experience insights and healing, and sometimes we simply have a great dance.
The open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude, connection and a sense of community. We learn life skills that serve us on and off the dance floor, helping us to develop a flexibility and resilience that enables us to respond creatively to life.
No experience is required.
The invitation is to come just as you are.